Taking Steps to Recapture Your Overall Wellbeing
Bridging the Gap Between Mental Health & Wellness
Mental health and overall wellbeing is directly connected. You may find yourself struggling with fatigue, stress, low motivation or a general lack of satisfaction in your day-to-day life but not be able to identify the source. Our experienced team of licensed psychologists can help provide insight into how to address mental health challenges while striving for balance and achieving positive change. Together we will work towards bridging this gap between your mental well being and overall wellness so that you can recapture harmony in all aspects of your life!
Our team
Our team consists of experienced and qualified psychologists dedicated to providing the best mental health care available. We are committed to delivering superior results with compassion and understanding to help our patients achieve their unique goals. Our psychologists are highly trained professionals who strive to provide quality services in a safe and comfortable environment.
Olivia Don
Clinical Psychologist
Clinical Psychologist is a mental health professional who specializes in diagnosing, treating and preventing psychological issues. They use evidence-based techniques such as individual psychotherapy, family therapy, group therapy and other interventions to help people of all ages find relief from distress. Clinical Psychologists have advanced training in psychology theory, research methodology and clinical practice; they practice ethically under the guidance of state licensing boards or research institutes.
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John Poll
Counselling Psychologist
Counselling Psychologist is a mental health professional who helps individuals, couples and families understand their feelings and find practical solutions to the challenges they face in life. They provide psychological assessment, intervention and support to help people develop improved coping strategies and work towards positive change. Counselling Psychologists create therapeutic relationships with clients or patients by listening, exploring issues in depth, offering feedback or advice when appropriate, helping them set goals for therapy sessions or longer-term plans for improvement of their lives.
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